What Makes Anshuka Parwani Bollywood's Favourite Fitness Trainer

health Mar 11, 2024 Instagram/AnshukaParwani

A Pioneer

​Anshuka is a self-confessed pioneer of aerial yoga in India.

Many Workouts In One

​She combines aerial yoga, aerial pilates, and aerial fitness to promote fitness and fun at the same time.

Customised Workouts

​Anshuka designs workouts for people based on individual needs and goals for all her clients.

Promotes Holistic Wellness

​Everything that one learns at her class is targeted towards the wellness of not just their body but also mind and soul.

Kickstarting Conversations That Matter

​Anshuka, who trains the likes of Alia Bhatt and Kareena Kapoor Khan, is constantly looking for innovative ways to start discussions on topics she believes in. Her AY Wellness Club that kickstarts conversations about fitness, healing, sustainable fashion, and much more, is a good example. Read More

7 Healthy Alternatives To Maida

health Mar 11, 2024 Read More Shutterstock

Nutritionist-Approved Snacks With 100 Calories Or Less

health Mar 11, 2024 Read More All Images - Shutterstock

Yoga Poses To Improve Core Strength ft. Malaika Arora

health Mar 11, 2024 Read More Instagram/Malaika Arora and Sarva Yoga

This Is What Milind Soman Does To Stay Fit And Fab At 56

health Mar 11, 2024 Read More Instagram/Milind Soman

Ayush Ministry To Organise Global Surya Namaskar Event On Makar Sankranti

health Mar 11, 2024 Read More Shutterstock - Representational Image

100 Benefits Of A Whole Food Plant-Based Diet 123

health Mar 11, 2024 Read More Shutterstock

Top 7 Nutrition Trends For 2022

health Mar 11, 2024 Read More Canva

5 Things Nutritionists Do For Strong Immunity

health Mar 11, 2024 Read More All Images - Canva

What Makes The Mediterranean Diet So Popular?

health Mar 11, 2024 Read More All Images: Shutterstock

How To Take Care Of Your Mental Health During Isolation