What Makes Anshuka Parwani Bollywood's Favourite Fitness Trainer

Instagram/AnshukaParwani

​A Pioneer

​Anshuka is a self-confessed pioneer of aerial yoga in India.

​Many Workouts In One

​She combines aerial yoga, aerial pilates, and aerial fitness to promote fitness and fun at the same time.

​Customised Workouts

​Anshuka designs workouts for people based on individual needs and goals for all her clients.

​Promotes Holistic Wellness

​Everything that one learns at her class is targeted towards the wellness of not just their body but also mind and soul.

​Kickstarting Conversations That Matter

​Anshuka, who trains the likes of Alia Bhatt and Kareena Kapoor Khan, is constantly looking for innovative ways to start discussions on topics she believes in. Her AY Wellness Club that kickstarts conversations about fitness, healing, sustainable fashion, and much more, is a good example.

Ayush Ministry To Organise Global Surya Namaskar Event On Makar Sankranti

Shutterstock - Representational Image

6 Benefits Of Surya Namaskar

Shutterstock and featured celebs

How To Take Care Of Your Mental Health During Isolation

All Images - Canva

5 Things Nutritionists Do For Strong Immunity

All Images - Canva

100 Benefits Of A Whole Food Plant-Based Diet 123

Shutterstock

7 Healthy Alternatives To Maida

Shutterstock

This Is What Milind Soman Does To Stay Fit And Fab At 56

Instagram/Milind Soman

What Makes The Mediterranean Diet So Popular?

All Images: Shutterstock

Top 7 Nutrition Trends For 2022

Canva

Nutritionist-Approved Snacks With 100 Calories Or Less

All Images - Shutterstock