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Healing Herbs
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Food Veda

Healing Herbs

Every herb serves a purpose. The common factors being their healing properties. In this episode, Chef Kunal Kapur prepares recipes, that highlight the benefits of herbs in Ayurveda.

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Functional Fitness With Shivoham

Fit Fab Feast with Huma Qureshi

Functional Fitness With Shivoham

Huma trains with celebrity fitness expert Shivoham. After burning some calories, she heads to Rue Du Liban restaurant to binge on delicious Middle Eastern food. She ends her day with a visit to designer Payal Singhal's store to shop for an outfit for her brunch date with friends.

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Tackling the Mummy Tummy
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Body Love

Tackling the Mummy Tummy

Fitness expert Harman Sidhu shares some basic exercises to deal with the postpartum fat around the abdominal area. These exercises will help you build your core and strengthen your muscles.

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Unleashing milk magic
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Food Veda

Unleashing milk magic

Ayurveda has time and again emphasised harmony with nature and the use of natural substances which are proven to contain medicinal and healing properties. According to Ayurveda, dairy products are naturally high in ojas, and nourishes the very essence of high-quality tissues in the body. Following the principles, Chef Kunal Kapur adapts the ayurvedic style of cooking and prepares nutritious and yummy recipes.

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All You Need To Know About The Benefits Of Drinking Kombucha

All You Need To Know About The Benefits Of Drinking Kombucha

Learn About Hrithik Roshan's Fitness Secrets For An Fitspo Like No Other

Learn About Hrithik Roshan's Fitness Secrets For An Fitspo Like No Other

Stay Fit: Bridge Nutrition Gaps With These Stellar Products From Amazon

Stay Fit: Bridge Nutrition Gaps With These Stellar Products From Amazon